Date started: 28 Oct 11

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 335.0 lb
17 Nov 11	333.0 lb	Reasonably Well
02 Nov 11	333.0 lb	Reasonably Well
28 Oct 11	335.0 lb	Not Applicable

Date started: 08 Aug 11

Date	Weight	How closely followed?	Goal: 295.0 lb Start: 347.0 lb
Induction Phase:
27 Oct 11	336.0 lb	Reasonably Well
25 Oct 11	337.0 lb	Reasonably Well
18 Oct 11	339.0 lb	Reasonably Well
11 Oct 11	339.0 lb	Reasonably Well
04 Oct 11	339.0 lb	Reasonably Well
03 Oct 11	341.0 lb	Reasonably Well
30 Sep 11	343.0 lb	Reasonably Well
26 Sep 11	346.0 lb	Reasonably Well
22 Sep 11	352.0 lb	Reasonably Well
12 Sep 11	351.0 lb	Reasonably Well
05 Sep 11	351.0 lb	Not Applicable
26 Aug 11	347.0 lb	Reasonably Well
08 Aug 11	347.0 lb	Not Applicable

Date started: 05 Jul 11

Date	Weight	How closely followed?	Goal: 295.0 lb Start: 350.0 lb
Induction Phase:
01 Aug 11	349.0 lb	Poorly
21 Jul 11	346.0 lb	100%
13 Jul 11	350.0 lb	Reasonably Well
05 Jul 11	350.0 lb	Not Applicable

Date started: 21 Jul 10

Date	Weight	How closely followed?	Goal: 295.0 lb Start: 381.0 lb
Phase 1: Fat Shredder:
02 Jul 11	350.0 lb	100%
29 Jun 11	358.0 lb	Reasonably Well
27 Jun 11	361.0 lb	Poorly
24 Jun 11	359.0 lb	Reasonably Well
16 Jun 11	360.0 lb	Poorly
09 Jun 11	357.0 lb	Reasonably Well
08 Jun 11	357.0 lb	Reasonably Well
01 Jun 11	360.0 lb	Not Applicable
18 May 11	355.0 lb	Reasonably Well
10 May 11	356.0 lb	Reasonably Well
04 May 11	357.0 lb	Poorly
26 Apr 11	357.0 lb	100%
14 Apr 11	355.0 lb	Reasonably Well
06 Apr 11	355.0 lb	Reasonably Well
29 Mar 11	356.0 lb	Reasonably Well
21 Mar 11	359.0 lb	Reasonably Well
28 Feb 11	359.0 lb	Reasonably Well
20 Feb 11	356.0 lb	Reasonably Well
14 Feb 11	359.0 lb	Reasonably Well
07 Feb 11	363.0 lb	Poorly
31 Jan 11	358.0 lb	Reasonably Well
25 Jan 11	359.0 lb	Reasonably Well
17 Jan 11	360.0 lb	Poorly
03 Jan 11	356.0 lb	Reasonably Well
30 Dec 10	357.0 lb	Reasonably Well
06 Dec 10	357.0 lb	Reasonably Well
22 Nov 10	358.0 lb	Reasonably Well
16 Nov 10	358.0 lb	Reasonably Well
10 Nov 10	358.0 lb	Reasonably Well
01 Nov 10	361.0 lb	Reasonably Well
27 Oct 10	365.0 lb	Reasonably Well
21 Oct 10	366.0 lb	Reasonably Well
15 Oct 10	367.0 lb	Reasonably Well
07 Oct 10	368.0 lb	Reasonably Well
01 Oct 10	370.0 lb	Reasonably Well
30 Sep 10	370.0 lb	Reasonably Well
16 Sep 10	374.0 lb	Reasonably Well
07 Sep 10	375.0 lb	Reasonably Well
31 Aug 10	375.0 lb	Reasonably Well
24 Aug 10	377.0 lb	Reasonably Well
02 Aug 10	376.0 lb	Poorly
26 Jul 10	378.0 lb	Reasonably Well
21 Jul 10	381.0 lb	Not Applicable

Date started: 31 Mar 10

Date	Weight	How closely followed?	Goal: 320.0 lb Start: 374.0 lb
19 Jul 10	381.0 lb	Reasonably Well
07 Jul 10	375.0 lb	Not Applicable
24 May 10	368.0 lb	Poorly
19 May 10	365.0 lb	Reasonably Well
04 May 10	367.0 lb	Poorly
27 Apr 10	367.0 lb	Reasonably Well
19 Apr 10	366.0 lb	Poorly
15 Apr 10	367.0 lb	Poorly
06 Apr 10	368.0 lb	Reasonably Well
01 Apr 10	370.0 lb	Reasonably Well
31 Mar 10	374.0 lb	Not Applicable