Schierholz's Journal, 28 February 2011

Today I stop making excuses!

Diet Calendar Entry for 28 February 2011:
1693 kcal Fat: 38.89g | Prot: 87.03g | Carb: 246.82g.   Breakfast: Espresso Coffee, Brown Sugar, 2% Fat Milk, Oatmeal. Lunch: Chobani Nonfat Blueberry Greek Yokurt, 100% whole wheat, Grey Poupon, Light Mayonaise, swiss cheese, Deli Ham. Dinner: Chicken Breast, S&B Golden Curry Sauce Mix, Medium Hot, Mixed Salad Greens, Organic Brown Rice, LH POM BLUEBERRY VINAIGRETTE. Snacks/Other: V8 Splash Tropical Blend , Grape Edy Fruits Bar, Spectrum Blend Mixed Fruit. more...

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