Schierholz's Journal, 17 August 2010

I guess I finnally hit my first plateau. I'm going to push a little harder on the exercise this week to keep the graph moving downwards.

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1611 kcal

Fat: 31.50g | Prot: 82.44g | Carb: 255.71g.   Breakfast: Banana. Lunch: strawberry, Pineapple, Honeydew, Cantaloupe Melon, Red Grapes, Split Pea and Ham soup, Oyster Crackers. Dinner: onion, red bell peper, Shredded Mexican Four Cheese Blend, Flour Tortillas, Pink Lady Apples. Snacks/Other: Apple Juice. more...

3912 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 22 minutes, Resting - 18 hours and 38 minutes, Sleeping - 5 hours. more...