Weigh In record (no journal entry) for 10 June 2014
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185.6 lb
Lost so far: 21.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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376 kcal
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Fat: 11.69g | Prot: 12.68g | Carb: 53.47g.
Breakfast: Philadelphia Original Cream Cheese, Sesame Bagel. more...
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gaining 16.8 lb a week
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