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Late dinner at Maya last night. Havent had time to do cardio all week. Weight is still steady.
Diet Calendar Entries for 02 April 2009:
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1388 kcal
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Fat: 35.95g | Prot: 243.27g | Carb: 15.84g.
Breakfast: turkey pastrami, LTLF SMART DELI JUMBOS, 75% Reduced Fat Cheddar Cheese, Whole Eggs (Medium). Lunch: Light Original Soymilk, Pro Complex - Rch Mlk Choc Whey Protein. Dinner: Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted). Snacks/Other: Perfect Portions Boneless Skinless Chicken Breasts, Chunk White Albacore Tuna in Water. more...
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2241 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 8 minutes, Resting - 17 hours and 52 minutes, Sleeping - 6 hours. more...
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 Comments
Good job keeping it steady even without your cardio!
02 Apr 09 by member: FakePlasticLala
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Make some time for cardio when you can. You can do it!
05 Apr 09 by member: Pking
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