skinnyjean_envy's Journal, 09 June 2014

Weigh In record (no journal entry) for 09 June 2014
191.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2014:
985 kcal Fat: 64.71g | Prot: 55.59g | Carb: 30.25g.   Breakfast: Bob Evans Savory Sage Pork Sausage, Egg, Cinnamon, Coffee, Splenda No Calorie Sweetener, Heavy Cream, Cream (Half & Half). Lunch: Celery, StarKist Foods Chunk Light Tuna in Water, Hellmann's Real Mayonnaise, Breyers Carb Smart Vanilla Ice Cream, Genuine Steak House Brand Beef Ribeye Steak, Watermelon. more...
losing 0.5 lb a week



     
 

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