| January 2015 |
| Wed 7th: |
479 *
|
23%
|
fat: 40.92g |
| |
protein: 20.85g |
| |
carbs: 5.71g |
|
-
|
-
|
| November 2014 |
| Mon 3rd: |
756 *
|
38%
|
fat: 55.83g |
| |
protein: 43.39g |
| |
carbs: 23.68g |
|
-
|
-
|
| August 2014 |
| Tue 19th: |
1209 *
|
60%
|
fat: 93.45g |
| |
protein: 55.06g |
| |
carbs: 21.07g |
|
-
|
-
|
| Mon 18th: |
498 *
|
25%
|
fat: 40.68g |
| |
protein: 25.50g |
| |
carbs: 6.72g |
|
-
|
-
|
| Sun 17th: |
634 *
|
32%
|
fat: 48.44g |
| |
protein: 31.65g |
| |
carbs: 3.92g |
|
-
|
-
|
| July 2014 |
| Fri 11th: |
443 *
|
22%
|
fat: 29.30g |
| |
protein: 32.48g |
| |
carbs: 14.24g |
|
-
|
-
|
| Mon 7th: |
454 *
|
23%
|
fat: 46.31g |
| |
protein: 3.26g |
| |
carbs: 9.94g |
|
-
|
-
|
| Thu 3rd: |
849 *
|
42%
|
fat: 68.67g |
| |
protein: 50.71g |
| |
carbs: 10.94g |
|
-
|
-
|
| Wed 2nd: |
491 *
|
25%
|
fat: 33.70g |
| |
protein: 43.14g |
| |
carbs: 0.77g |
|
-
|
-
|
| June 2014 |
| Sat 28th: |
1793 *
|
90%
|
fat: 133.17g |
| |
protein: 83.52g |
| |
carbs: 54.60g |
|
-
|
-
|
| Mon 23rd: |
590 *
|
30%
|
fat: 54.30g |
| |
protein: 20.50g |
| |
carbs: 6.34g |
|
-
|
-
|
| Sun 22nd: |
2145 *
|
107%
|
fat: 181.08g |
| |
protein: 87.11g |
| |
carbs: 27.32g |
|
2804*
|
 659
|
| Fri 13th: |
1726 *
|
86%
|
fat: 122.87g |
| |
protein: 98.65g |
| |
carbs: 52.81g |
|
-
|
-
|
| Mon 9th: |
985 *
|
49%
|
fat: 64.71g |
| |
protein: 55.59g |
| |
carbs: 30.25g |
|
-
|
-
|
| Sun 8th: |
775 *
|
39%
|
fat: 56.41g |
| |
protein: 36.77g |
| |
carbs: 31.87g |
|
-
|
-
|
| Fri 6th: |
614 *
|
31%
|
fat: 55.64g |
| |
protein: 23.92g |
| |
carbs: 9.10g |
|
-
|
-
|
| Thu 5th: |
641 *
|
32%
|
fat: 52.18g |
| |
protein: 18.64g |
| |
carbs: 16.90g |
|
2798*
|
2157
|
| Tue 3rd: |
1280 *
|
64%
|
fat: 93.71g |
| |
protein: 76.86g |
| |
carbs: 26.56g |
|
-
|
-
|
| Mon 2nd: |
631 *
|
32%
|
fat: 55.67g |
| |
protein: 29.45g |
| |
carbs: 3.96g |
|
-
|
-
|
| May 2014 |
| Mon 26th: |
299 *
|
15%
|
fat: 29.70g |
| |
protein: 3.11g |
| |
carbs: 5.64g |
|
-
|
-
|
