Weigh In record (no journal entry) for 07 July 2014
|
191.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2014:
|
454 kcal
|
Fat: 46.31g | Prot: 3.26g | Carb: 9.94g.
Breakfast: Hellmann's Real Mayonnaise, Celery Seed, Dole Classic Cole Slaw Mix, Cream (Half & Half), Splenda No Calorie Sweetener, Coffee, Heavy Cream. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinnyjean_envy's weight history
|