Weigh In record (no journal entry) for 06 June 2014
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192.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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614 kcal
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Fat: 55.64g | Prot: 23.92g | Carb: 9.10g.
Breakfast: Mrs. Dash Garlic & Herb Seasoning Blend, Cinnamon, Zucchini, Bob's Red Mill Almond Meal Flour, Kraft 100% Grated Parmesan Cheese, Oscar Mayer Traditional Bacon, Egg, LouAna Pure Coconut Oil, Coffee, Splenda No Calorie Sweetener, Heavy Cream, Cream (Half & Half). more...
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steady weight
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skinnyjean_envy's weight history
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