ofdwolf's Journal, 09 June 2014

Weigh In record (no journal entry) for 09 June 2014

Diet Calendar Entries for 09 June 2014:
1712 kcal Fat: 80.68g | Prot: 95.58g | Carb: 155.65g.   Breakfast: 2% Fat Milk, General Mills Chex Honey Nut Cereal. Lunch: Dinty Moore Hearty Meals Beef Stew. Dinner: Hunt's Diced Petite Tomatoes, minced garlic, Bell Peppers, Extra Virgin Olive Oil, Chicken Broth Soup (Low Sodium, Canned), thyme, salt, pepper, paprika, Minute Instant Whole Grain Brown Rice, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts, Coffee-Mate Original Powder Creamer, International Delight Irish Creme Coffee Creamer, Coffee. more...
3022 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Sitting - 7 hours and 20 minutes, Sleeping - 6 hours and 50 minutes, Desk Work - 9 hours, Driving - 40 minutes. more...

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