Weigh In record (no journal entry) for 27 February 2011
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255.0 lb
Lost so far: 12.5 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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510 kcal
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Fat: 17.82g | Prot: 14.09g | Carb: 78.18g.
Breakfast: Whole Milk, Bananas (Large), Oatmeal, Instant Oatmeal - Raisin, Date & Walnut. Snacks/Other: Almonds. more...
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gaining 10.5 lb a week
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