Weigh In record (no journal entry) for 08 June 2014
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215.0 lb
Lost so far: 1.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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1737 kcal
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Fat: 51.23g | Prot: 82.32g | Carb: 240.23g.
Breakfast: Butterball Smoked Turkey Sausage, Aunt Jemima Buttermilk Complete Pancake & Waffle Mix. Lunch: Sara Lee Classic Dinner Rolls, Bush's Best Large Butter Beans, KFC Fried Chicken Breast, Kraft Macaroni & Cheese - Deluxe Four Cheese. Dinner: Kellogg's Froot Loops, Peanut Butter and Jelly Sandwich. Snacks/Other: Duncan Hines Moist Deluxe Cake Mix - Pineapple Supreme. more...
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losing 2.3 lb a week
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 Comments
I visited your profile page and agree with you. Keep at it. You will reach your goals if you keep at it..
08 Jun 14 by member: John10251
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