Weigh In record (no journal entry) for 07 June 2014
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227.2 lb
Lost so far: 5.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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321 kcal
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Fat: 9.14g | Prot: 16.58g | Carb: 51.10g.
Breakfast: 45 Calories & Delightful 100% Multi-Grain Bread, Red Tomatoes, Milk (Nonfat), Feta Cheese, Sugar. Snacks/Other: Nectarines. more...
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losing 0.7 lb a week
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trosenblum's weight history
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