trosenblum

Start Weight:(15 Feb 11) 233.0 lb
Current Weight:(17 Jun 14) 225.0 lb
Goal Weight:180.0 lb
following: trosenblum's own diet
performance: losing 1.4 lb a week

FatSecret member since: 28 Jul 11

trosenblum's Weight History


trosenblum's Cookbook

cals: 119kcal | fat: 2.38g | carbs: 17.77g | prot: 8.42g
Light French Toast
Lighter French Toast using low-calorie bread and mostly egg whites.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
view complete cookbook

Other Related Links

Members


trosenblum's journal

23 March 2011

3/18/11
on diet trosenblum's own diet  

15 February 2011

2/14/2011
on diet trosenblum's own diet  

trosenblum's Recent Food & Exercise

trosenblum's Recent Activity

trosenblum's Own Activity

No recent activity.

trosenblum's Buddies

No recent activity.

Other Member Diet Recent Activity

Keva D recorded a Weigh In at 184.0 lb.
Sweet Ce commented on sw21204's Journal Entry.
ammittai updated their Food Diary.
hooligan198s recorded a Weigh In at 290.0 lb.
kattay commented on Draglist's Journal Entry.
newlif updated their Exercise Diary.
faymac1 recorded a Weigh In at 184.3 lb.
JovialJ commented on klaymates's Journal Entry.