trosenblum
Joined July 2011
Posts
62
Following
0
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Weight History

Start Weight
233.0 lb
Lost so far: 0 lb

Current Weight
233.0 lb
Performance: losing 2.2 lb a week

Goal Weight
185.0 lb
Still to go: 48.0 lb

trosenblum's Weight History


trosenblum's Cookbook

cals: 119kcal | fat: 2.38g | carbs: 17.77g | prot: 8.42g
Light French Toast
Lighter French Toast using low-calorie bread and mostly egg whites.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
view complete cookbook

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trosenblum's journal

23 March 2011

3/18/11
on diet trosenblum's own diet  

15 February 2011

2/14/2011
on diet trosenblum's own diet  

trosenblum's Recent Food & Exercise


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