trosenblum

Start Weight:(15 Feb 11) 233.0 lb
Current Weight:(22 Mar 15) 233.0 lb
Goal Weight:185.0 lb
following: trosenblum's own diet
performance: losing 2.2 lb a week

FatSecret member since: 28 Jul 11

trosenblum's Weight History


trosenblum's Cookbook

cals: 119kcal | fat: 2.38g | carbs: 17.77g | prot: 8.42g
Light French Toast
Lighter French Toast using low-calorie bread and mostly egg whites.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
view complete cookbook

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trosenblum's journal

23 March 2011

3/18/11
on diet trosenblum's own diet  

15 February 2011

2/14/2011
on diet trosenblum's own diet  

trosenblum's Recent Food & Exercise

trosenblum's Recent Activity

trosenblum's Own Activity

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trosenblum's Buddies

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Other Member Diet Recent Activity

Spacerain updated their Exercise Diary.
BoriJess recorded a Weigh In at 161.2 lb.
RubaTV updated their Food Diary.
cybersis recorded a Weigh In at 125.0 lb.
Paketbote recorded a Journal Entry.
Nanasissi recorded a Weigh In at 173.0 lb.
Fleksnes recorded a Weigh In at 196.7 lb.
TJC79 recorded a Weigh In at 289.0 lb.