trosenblum

Start Weight:(15 Feb 11) 233.0 lb
Current Weight:(22 Mar 15) 233.0 lb
Goal Weight:185.0 lb
following: trosenblum's own diet
performance: losing 2.2 lb a week

FatSecret member since: 28 Jul 11

trosenblum's Weight History


trosenblum's Cookbook

cals: 119kcal | fat: 2.38g | carbs: 17.77g | prot: 8.42g
Light French Toast
Lighter French Toast using low-calorie bread and mostly egg whites.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
view complete cookbook

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trosenblum's journal

23 March 2011

3/18/11
on diet trosenblum's own diet  

15 February 2011

2/14/2011
on diet trosenblum's own diet  

trosenblum's Recent Food & Exercise

trosenblum's Recent Activity

trosenblum's Own Activity

trosenblum recorded a Weigh In at 233.0 lb.

trosenblum's Buddies

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Other Member Diet Recent Activity

jmb3450 commented on madwaysmom's Journal Entry.
Sugar Waffle supported Therealgreen's Journal Entry.
flowerchild2311 updated their Food Diary.
NicGriffith added mbuttler's Vegetable Soup recipe to their cook book.
shlomkad recorded a Weigh In at 124.6 lb.
Nsnyder recorded a Weigh In at 154.0 lb.
tesive recorded a Weigh In at 260.0 lb.
gin411 recorded a Weigh In at 194.2 lb.