Weigh In record (no journal entry) for 06 June 2014
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141.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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838 kcal
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Fat: 31.68g | Prot: 42.13g | Carb: 72.30g.
Breakfast: Light Cream, Whipped Cream (Pressurized) , Trader Joe's Organic Turbinado Raw Cane Sugar, Coffee (Brewed From Grounds) . Lunch: Oscar Mayer Center Cut Bacon Original, Calavo Avocado, Boar's Head Golden Catering Style Oven Roasted Turkey Breast, Grandma Sycamore's Sunflower and Honey Home-Maid Bread. Dinner: Vinaigrette Dressing, Grapefruit and Orange Sections, Baked or Broiled Salmon, Fresh Express Iceberg Garden Salad. Snacks/Other: Sauvignon Blanc Wine. more...
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gaining 0.4 lb a week
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