Weigh In record (no journal entry) for 06 June 2014
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172.0 lb
Lost so far: 5.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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480 kcal
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Fat: 2.50g | Prot: 18.39g | Carb: 68.00g.
Lunch: Fresh & Easy Chicken Kabobs. Snacks/Other: Harris Teeter Blueberries, Fig Newtons Fat Free Fig Newtons. more...
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gaining 0.7 lb a week
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