shoedoug1's Journal, 26 February 2011

Weigh In record (no journal entry) for 26 February 2011

208.0 lb Lost so far: 7.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2011:

329 kcal

Fat: 11.96g | Prot: 12.45g | Carb: 41.82g. Breakfast: Chicken Fried Rice. more...

2358 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week


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shoedoug1's weight history