mcr's Journal, 25 February 2011

This is my plan: cardio 5 times a week. Boot camp 3 times a week and no junk at all.
By 3/25/11 I should be 10 lbs lighter. :)

Diet Calendar Entry for 25 February 2011:
1078 kcal Fat: 33.30g | Prot: 104.25g | Carb: 88.51g.   Breakfast: Latte Coffee, Dannon Activia Peach Yogurt. Lunch: Chocolate Peanut Butter Bar, milk, Coffee (Brewed From Grounds). Dinner: Green Snap Beans (Frozen), Chicken Breast, Garlic Powder. Snacks/Other: Whip cream, Blueberries. more...
on diet mcr's own diet  

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