mcr's Journal, 25 February 2011

This is my plan: cardio 5 times a week. Boot camp 3 times a week and no junk at all.
By 3/25/11 I should be 10 lbs lighter. :)

Diet Calendar Entry for 25 February 2011:
1078 kcal Fat: 33.30g | Prot: 104.25g | Carb: 88.51g.   Breakfast: Dannon Activia Peach Yogurt, Latte Coffee. Lunch: milk, Coffee (Brewed From Grounds), Chocolate Peanut Butter Bar. Dinner: Garlic Powder, Chicken Breast, Green Snap Beans (Frozen). Snacks/Other: Blueberries, Whip cream. more...
on diet mcr's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mcr's own diet

 previous entry - mcr  (25 Feb)
 next entry - mcr  (27 Feb)


mcr's weight history


mcr's Recent Activity

mcr's Own Activity

No recent activity.

mcr's Buddies

No recent activity.

Other Member Diet Recent Activity

mlgogo recorded a Weigh In at 126.6 lb.
Draglist commented on jmluongo's Journal Entry.
Rickho69 recorded a Journal Entry and a Weigh In at 256.0 lb.
Inthebuff recorded a Weigh In at 191.0 lb.
Christina Maria Thompson updated their Exercise Diary.
jwill77nc2 updated their Food Diary.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 165.6 lb.
minor2me recorded a Journal Entry and a Weigh In at 178.0 lb.