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This is my plan: cardio 5 times a week. Boot camp 3 times a week and no junk at all.
By 3/25/11 I should be 10 lbs lighter. :)
Diet Calendar Entry for 25 February 2011:
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1078 kcal
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Fat: 33.30g | Prot: 104.25g | Carb: 88.51g.
Breakfast: Dannon Activia Peach Yogurt, Latte Coffee. Lunch: milk, Coffee (Brewed From Grounds), Chocolate Peanut Butter Bar. Dinner: Garlic Powder, Green Snap Beans (Frozen), Chicken Breast. Snacks/Other: Whip cream, Blueberries. more...
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