mcr's Journal, 25 February 2011

This is my plan: cardio 5 times a week. Boot camp 3 times a week and no junk at all.
By 3/25/11 I should be 10 lbs lighter. :)

Diet Calendar Entry for 25 February 2011:
1078 kcal Fat: 33.30g | Prot: 104.25g | Carb: 88.51g.   Breakfast: Latte Coffee, Dannon Activia Peach Yogurt. Lunch: Coffee (Brewed From Grounds), milk, Chocolate Peanut Butter Bar. Dinner: Garlic Powder, Chicken Breast, Green Snap Beans (Frozen). Snacks/Other: Whip cream, Blueberries. more...
on diet mcr's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mcr's own diet

 previous entry - mcr  (25 Feb)
 next entry - mcr  (27 Feb)


mcr's weight history


mcr's Recent Activity

mcr's Own Activity

No recent activity.

mcr's Buddies

No recent activity.

Other Member Diet Recent Activity

PPendragon recorded a Weigh In at 195.1 lb.
AuPrinceAna recorded a Weigh In at 320.0 lb.
Ryves recorded a Weigh In at 169.5 lb.
Triathelete updated their Exercise Diary.
tonycapp23 recorded a Weigh In at 206.4 lb.
alisaurus123 recorded a Weigh In at 161.8 lb.
billtech66 recorded a Weigh In at 146.3 lb.
lisad60 recorded a Weigh In at 116.9 lb.