Weigh In record (no journal entry) for 05 June 2014
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331.0 lb
Lost so far: 27.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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992 kcal
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Fat: 45.45g | Prot: 30.67g | Carb: 86.88g.
Breakfast: Coco-Cola Classic (12 oz). Lunch: Cucumber (with Peel), Sandwich Thins - Honey Wheat, Sausage, Light Garlic & Herb Cheese Wedges. Dinner: GCH Garden Salad, Sausage, Sausage, Cranberry Walnut Granola Clusters. more...
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losing 9.3 lb a week
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