gloathcrusade's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
171.2 lb Lost so far: 15.4 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2011:
1530 kcal Fat: 61.12g | Prot: 60.62g | Carb: 202.09g.   Breakfast: Fuji Apples, Strawberries, Luna Bar - Lemon Zest. Lunch: Stone Ground 100% Whole Wheat Bread, Sliced Lite Provolone Cheese, Romaine Lettuce, Cucumber (with Peel), Mediterranean Hummus, Tomatoes. Snacks/Other: Whole Cashews (50% Less Salt), Spicy Soy and Flaxseed Tortilla Chips, Organic Banana Chips, Multigrain Crispbread Crackers, Fuji Apples, Natural String Cheese Part Skim, Luna Bar - Lemon Zest. more...
on diet gloathcrusade's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gloathcrusade's weight history


gloathcrusade's Recent Activity

gloathcrusade's Own Activity

No recent activity.

gloathcrusade's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported lostwaistline's Journal Entry.
conniecolbert and isabellaoliveira1 are now buddies.
cclarkego recorded a Weigh In at 131.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
debrafrederick updated their Food Diary.
Jesicap supported acevedogr's Weigh In.
Birdwathcer commented on lynnmead1963's Journal Entry.
bowler58 updated their Food Diary.