gloathcrusade's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
171.2 lb Lost so far: 15.4 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2011:
1530 kcal Fat: 61.12g | Prot: 60.62g | Carb: 202.09g.   Breakfast: Luna Bar - Lemon Zest, Strawberries, Fuji Apples. Lunch: Mediterranean Hummus, Stone Ground 100% Whole Wheat Bread, Romaine Lettuce, Sliced Lite Provolone Cheese, Tomatoes, Cucumber (with Peel). Snacks/Other: Natural String Cheese Part Skim, Multigrain Crispbread Crackers, Fuji Apples, Luna Bar - Lemon Zest, Whole Cashews (50% Less Salt), Organic Banana Chips, Spicy Soy and Flaxseed Tortilla Chips. more...
on diet gloathcrusade's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gloathcrusade's own diet



gloathcrusade's weight history


gloathcrusade's Recent Activity

gloathcrusade's Own Activity

No recent activity.

gloathcrusade's Buddies

No recent activity.

Other Member Diet Recent Activity

dannyoti recorded a Weigh In at 218.2 lb.
Brulej recorded a Weigh In at 212.5 lb.
nolakat recorded a Weigh In at 119.1 lb.
Nemo_Illinois recorded a Weigh In at 174.6 lb.
dialla3201 supported Frosty Heimdall's Journal Entry.
punkie1959 updated their Food Diary.
soccer201526 updated their Food Diary.
AlisaE recorded a Weigh In at 169.2 lb.