Weigh In record (no journal entry) for 25 February 2011
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171.2 lb
Lost so far: 15.4 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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1530 kcal
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Fat: 61.12g | Prot: 60.62g | Carb: 202.09g.
Breakfast: Luna Bar - Lemon Zest, Strawberries, Fuji Apples. Lunch: Tomatoes, Mediterranean Hummus, Cucumber (with Peel), Romaine Lettuce, Sliced Lite Provolone Cheese, Stone Ground 100% Whole Wheat Bread. Snacks/Other: Luna Bar - Lemon Zest, Natural String Cheese Part Skim, Fuji Apples, Multigrain Crispbread Crackers, Organic Banana Chips, Spicy Soy and Flaxseed Tortilla Chips, Whole Cashews (50% Less Salt). more...
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losing 4.2 lb a week
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gloathcrusade's weight history
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