gloathcrusade's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
171.2 lb Lost so far: 15.4 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2011:
1530 kcal Fat: 61.12g | Prot: 60.62g | Carb: 202.09g.   Breakfast: Strawberries, Fuji Apples, Luna Bar - Lemon Zest. Lunch: Tomatoes, Romaine Lettuce, Cucumber (with Peel), Mediterranean Hummus, Stone Ground 100% Whole Wheat Bread, Sliced Lite Provolone Cheese. Snacks/Other: Multigrain Crispbread Crackers, Fuji Apples, Whole Cashews (50% Less Salt), Organic Banana Chips, Luna Bar - Lemon Zest, Natural String Cheese Part Skim, Spicy Soy and Flaxseed Tortilla Chips. more...
on diet gloathcrusade's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gloathcrusade's own diet



gloathcrusade's weight history


gloathcrusade's Recent Activity

gloathcrusade's Own Activity

No recent activity.

gloathcrusade's Buddies

No recent activity.

Other Member Diet Recent Activity

dialla3201 recorded a Journal Entry and a Weigh In at 207.8 lb.
KRae102686 recorded a Weigh In at 182.4 lb.
Juliet59 updated their Food Diary.
andreanagey recorded a Weigh In at 280.6 lb.
kalbagv recorded a Weigh In at 244.3 lb.
John10251 recorded a Weigh In at 158.8 lb.
Ziad_7 updated their Exercise Diary.
SlushKitty supported Addie Aline's Journal Entry.