gloathcrusade's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
171.2 lb Lost so far: 15.4 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2011:
1530 kcal Fat: 61.12g | Prot: 60.62g | Carb: 202.09g.   Breakfast: Fuji Apples, Strawberries, Luna Bar - Lemon Zest. Lunch: Stone Ground 100% Whole Wheat Bread, Sliced Lite Provolone Cheese, Romaine Lettuce, Cucumber (with Peel), Mediterranean Hummus, Tomatoes. Snacks/Other: Whole Cashews (50% Less Salt), Spicy Soy and Flaxseed Tortilla Chips, Organic Banana Chips, Multigrain Crispbread Crackers, Fuji Apples, Natural String Cheese Part Skim, Luna Bar - Lemon Zest. more...
on diet gloathcrusade's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gloathcrusade's weight history


gloathcrusade's Recent Activity

gloathcrusade's Own Activity

No recent activity.

gloathcrusade's Buddies

No recent activity.

Other Member Diet Recent Activity

martaportillo recorded a Weigh In at 132.0 lb.
Vlitzie recorded a Journal Entry and a Weigh In at 141.3 lb.
Maddie M recorded a Weigh In at 101.0 lb.
jmb3450 supported 8hunter6's Journal Entry.
charliesind recorded a Weigh In at 125.0 lb.
gothcheeka recorded a Journal Entry and a Weigh In at 306.2 lb.
mrabs16 recorded a Weigh In at 182.4 lb.
cwilson7873 updated their Food Diary.