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gloathcrusade's Journal, 25 February 2011
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Weigh In record (no journal entry) for 25 February 2011
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171.2 lb
Lost so far: 15.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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1530 kcal
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Fat: 61.12g | Prot: 60.62g | Carb: 202.09g.
Breakfast: Strawberries, Luna Bar - Lemon Zest, Fuji Apples. Lunch: Mediterranean Hummus, Stone Ground 100% Whole Wheat Bread, Romaine Lettuce, Sliced Lite Provolone Cheese, Tomatoes, Cucumber (with Peel). Snacks/Other: Natural String Cheese Part Skim, Multigrain Crispbread Crackers, Spicy Soy and Flaxseed Tortilla Chips, Luna Bar - Lemon Zest, Organic Banana Chips, Whole Cashews (50% Less Salt), Fuji Apples. more...
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