Weigh In record (no journal entry) for 24 February 2011
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171.8 lb
Lost so far: 14.8 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1076 kcal
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Fat: 52.21g | Prot: 31.60g | Carb: 129.97g.
Breakfast: Honey, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Stone Ground Wheat Crackers, Romaine Lettuce, Cucumber (with Peel), Balsamic Vinaigrette Dressing, Mini Pearl Grape Tomatoes. Snacks/Other: Luna Bar - Lemon Zest, Whole Cashews (50% Less Salt). more...
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gaining 0.8 lb a week
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gloathcrusade's weight history
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