| March 2013 |
| Sat 30th: |
398 *
|
23%
|
fat: 9.80g |
| |
protein: 11.16g |
| |
carbs: 71.05g |
|
-
|
-
|
| January 2013 |
| Tue 1st: |
1028 *
|
60%
|
fat: 29.06g |
| |
protein: 32.99g |
| |
carbs: 169.97g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
745 *
|
44%
|
fat: 16.75g |
| |
protein: 37.50g |
| |
carbs: 117.50g |
|
-
|
-
|
| Mon 27th: |
856 *
|
50%
|
fat: 20.08g |
| |
protein: 36.08g |
| |
carbs: 138.36g |
|
-
|
-
|
| Sun 26th: |
2019 *
|
119%
|
fat: 61.28g |
| |
protein: 40.51g |
| |
carbs: 312.08g |
|
-
|
-
|
| Sat 25th: |
1169 *
|
69%
|
fat: 22.30g |
| |
protein: 42.24g |
| |
carbs: 210.34g |
|
-
|
-
|
| Thu 23rd: |
1336 *
|
79%
|
fat: 61.23g |
| |
protein: 43.75g |
| |
carbs: 167.53g |
|
-
|
-
|
| Wed 22nd: |
1593 *
|
94%
|
fat: 46.12g |
| |
protein: 31.44g |
| |
carbs: 266.18g |
|
-
|
-
|
| Mon 20th: |
751 *
|
44%
|
fat: 20.52g |
| |
protein: 30.30g |
| |
carbs: 115.64g |
|
-
|
-
|
| Sun 19th: |
1322 *
|
78%
|
fat: 24.42g |
| |
protein: 34.33g |
| |
carbs: 253.00g |
|
-
|
-
|
| Sat 18th: |
641 *
|
38%
|
fat: 19.63g |
| |
protein: 19.23g |
| |
carbs: 102.94g |
|
-
|
-
|
| Fri 17th: |
1216 *
|
72%
|
fat: 28.28g |
| |
protein: 43.45g |
| |
carbs: 206.60g |
|
-
|
-
|
| Thu 16th: |
843 *
|
50%
|
fat: 31.46g |
| |
protein: 41.93g |
| |
carbs: 99.72g |
|
-
|
-
|
| Wed 15th: |
1681 *
|
99%
|
fat: 57.02g |
| |
protein: 33.96g |
| |
carbs: 274.38g |
|
-
|
-
|
| Tue 14th: |
1280 *
|
75%
|
fat: 32.25g |
| |
protein: 29.50g |
| |
carbs: 189.50g |
|
-
|
-
|
| Sat 11th: |
1559 *
|
92%
|
fat: 56.93g |
| |
protein: 48.02g |
| |
carbs: 211.15g |
|
-
|
-
|
| Thu 9th: |
1364 *
|
80%
|
fat: 39.69g |
| |
protein: 61.72g |
| |
carbs: 171.39g |
|
-
|
-
|
| Wed 8th: |
1818 *
|
107%
|
fat: 61.01g |
| |
protein: 49.65g |
| |
carbs: 277.96g |
|
-
|
-
|
| Tue 7th: |
1168 *
|
69%
|
fat: 37.25g |
| |
protein: 38.50g |
| |
carbs: 178.00g |
|
-
|
-
|
| Sun 5th: |
1424 *
|
84%
|
fat: 41.84g |
| |
protein: 51.06g |
| |
carbs: 203.59g |
|
-
|
-
|
