Weigh In record (no journal entry) for 25 February 2011
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390.8 lb
Lost so far: 16.2 lb.
Still to go: 165.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 February 2011:
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1888 kcal
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Fat: 58.86g | Prot: 72.71g | Carb: 169.21g.
Breakfast: coffee mate hazelnut, sugar free vanilla, Coffee (Brewed From Grounds), butter unsalted, thin everything bagel, 2% Milk American Cheese Singles, cream cheese, Large Eggs. Lunch: white bread, smuckers sugar free, skippy. Dinner: Water, Ketchup, French Fries, Grilled Salmon Burger. Snacks/Other: Crystal Light on the Go Sugar Free packets. more...
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7408 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 8 hours, Sitting - 4 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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