Weigh In record (no journal entry) for 25 February 2011
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261.0 lb
Lost so far: 12.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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2012 kcal
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Fat: 74.66g | Prot: 92.43g | Carb: 243.23g.
Breakfast: Coffee, Cream (Half & Half), Coke Zero. Lunch: Spaghetti with Meatballs. Dinner: Cheese Pizza, Parmesan Cheese (Grated), Cheese Pizza. Snacks/Other: Ice Cream Cone, Special K Protein Double Chocolate, Simply Naked Bagel Chips. more...
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steady weight
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