alberto_langmaid's Journal, 03 June 2014

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Weigh In record (no journal entry) for 03 June 2014

250.0 lb Lost so far: 12.0 lb. Still to go: 50.0 lb. Diet followed poorly.

Diet Calendar Entries for 03 June 2014:

1552 kcal

Fat: 56.44g | Prot: 104.94g | Carb: 153.55g. Breakfast: Great Value Thinly Sliced Pork Loin, Whole Milk, Honey, Scrambled Egg, Publix Hotdog Buns. Lunch: Tuna Sandwich. Dinner: Skippy Creamy Peanut Butter. more...

2762 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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alberto_langmaid's Journal, 03 June 2014

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