alberto_langmaid

Start Weight:(16 Jan 12) 262.0 lb
Current Weight:(21 Jan 14) 240.0 lb
Goal Weight:200.0 lb
following: Low Carb High Protein (MD Diet)
performance: Steady

FatSecret member since: 16 Jan 12

alberto_langmaid's Weight History


alberto_langmaid's Latest Member Challenges

100
  Say NO to Soda (including DIET SODA)!
status: Completed
ended: 10 Feb 14
view progress
 
  
335
  NO CHOCOLATE for a week
status: Completed
ended: 24 Jan 12
view progress
 


alberto_langmaid's Buddies

andp2004
last weighin: losing 0.5 lb a week Down
 
ohesed
last weighin: losing 0.4 lb a week Down
Micky Pedroza
last weighin: steady Steady
 
Nitzia13
last weighin: losing 0.5 lb a week Down



Other Related Links

Members

Low Carb High Protein (MD Diet)


alberto_langmaid's journal

08 August 2012

phuck!!! got a little carried away
on diet Low Carb High Protein (MD Diet)  gaining 1.8 lb a week

27 July 2012

:D
on diet Low Carb High Protein (MD Diet)  losing 1.0 lb a week

alberto_langmaid's Recent Food & Exercise

alberto_langmaid's Recent Activity

alberto_langmaid's Own Activity

No recent activity.

alberto_langmaid's Buddies

No recent activity.

Other Member Diet Recent Activity

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Yolanda9179 commented on krstndwrds's Journal Entry.
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dmrvdm recorded a Weigh In at 193.9 lb.