alberto_langmaid
Joined January 2012
Posts
35
Following
8
Followers
8
Weight History

Start Weight
262.0 lb
Lost so far: 13.0 lb

Current Weight
249.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
200.0 lb
Still to go: 49.0 lb

alberto_langmaid's Weight History


alberto_langmaid's Latest Member Challenges

99
  Say NO to Soda (including DIET SODA)!
status: Completed
ended: 10 Feb 14
view progress
 
  
335
  NO CHOCOLATE for a week
status: Completed
ended: 24 Jan 12
view progress
 


Following

Input
only visible to followers
 
andp2004
last weighin: losing 0.5 lb a week Down
Nitzia13
last weighin: gaining 0.1 lb a week Up
 
ohesed
last weighin: losing 0.4 lb a week Down



Other Related Links

Members

Low Carb High Protein (MD Diet)


alberto_langmaid's journal

09 June 2014

weight correction and progress. on track.

08 August 2012

phuck!!! got a little carried away

alberto_langmaid's Recent Food & Exercise


alberto_langmaid's Recent Activity

alberto_langmaid's Own Activity

No recent activity.

Following

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Other Member Diet Recent Activity

wolleypops recorded a Journal Entry.
gianpaul92478 recorded a Journal Entry and a Weight Entry at 162.2 lb.
johnwentzville supported loveshope26's Journal Entry.
FloridaAngel supported rhontique's Journal Entry.
OneFunGuy is following schmetterlinge34.
8Patty supported rhontique's Journal Entry.
expivia01 recorded a Weight Entry at 235.0 lb.
jeffreysig recorded a Weight Entry at 199.6 lb.