Weigh In record (no journal entry) for 03 June 2014
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134.0 lb
Lost so far: 82.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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937 kcal
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Fat: 20.89g | Prot: 36.37g | Carb: 157.21g.
Breakfast: Fat Free Sour Cream, Corn Tortilla, Fried Egg, Milk (Nonfat), Coffee. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Market Pantry Pineapple Tidbits, Angel Food Cake, Fat Free Sour Cream, Corn Tortillas (Without Added Salt), Kraft 3 Cheese Mexicana Shredded Cheese. Snacks/Other: Air Popped Popcorn, Snyder's of Hanover Mini Pretzels. more...
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losing 5.3 lb a week
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