Date started: 27 Dec 12

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 216.0 lb
20 Mar 24	168.0 lb	Reasonably Well
04 Nov 23	164.0 lb	Reasonably Well
02 May 23	162.0 lb	Poorly
21 Feb 22	155.9 lb	Reasonably Well
27 Nov 21	162.0 lb	Reasonably Well
30 Oct 21	156.0 lb	Reasonably Well
25 Oct 21	160.0 lb	Reasonably Well
02 Aug 21	162.7 lb	Reasonably Well
13 May 21	162.7 lb	Reasonably Well
12 May 21	162.0 lb	Reasonably Well
11 May 21	164.9 lb	Reasonably Well
10 May 21	166.7 lb	Reasonably Well
06 May 21	164.9 lb	Reasonably Well
05 May 21	166.2 lb	Reasonably Well
03 May 21	167.4 lb	Reasonably Well
14 Jan 21	162.0 lb	Reasonably Well
28 Jul 20	160.0 lb	Poorly
29 Jun 20	152.0 lb	Reasonably Well
27 Jan 20	158.0 lb	Poorly
21 Oct 19	150.0 lb	Poorly
12 Jun 19	149.0 lb	Poorly
08 Jan 19	141.0 lb	Poorly
26 Feb 18	138.0 lb	Poorly
31 May 17	132.0 lb	Poorly
04 Aug 16	136.0 lb	Poorly
30 Mar 16	128.0 lb	Poorly
15 Mar 16	135.0 lb	Poorly
10 May 15	128.0 lb	Poorly
03 Jun 14	134.0 lb	Reasonably Well
30 May 14	137.0 lb	Reasonably Well
27 May 14	141.0 lb	Reasonably Well
23 May 14	144.0 lb	Reasonably Well
20 May 14	149.0 lb	Poorly
11 Jan 14	130.0 lb	Poorly
14 Nov 13	135.0 lb	Poorly
02 Nov 13	140.0 lb	Poorly
18 Jul 13	145.0 lb	Reasonably Well
27 Jun 13	148.0 lb	Reasonably Well
13 Jun 13	150.0 lb	Reasonably Well
04 Jun 13	153.0 lb	Reasonably Well
07 May 13	155.0 lb	Reasonably Well
28 Apr 13	155.0 lb	Reasonably Well
25 Apr 13	156.0 lb	Reasonably Well
18 Apr 13	154.0 lb	Reasonably Well
11 Apr 13	158.0 lb	Reasonably Well
29 Mar 13	163.0 lb	Reasonably Well
14 Mar 13	170.0 lb	Reasonably Well
28 Feb 13	178.0 lb	Reasonably Well
06 Feb 13	186.0 lb	Reasonably Well
10 Jan 13	197.0 lb	Reasonably Well
28 Dec 12	208.5 lb	Reasonably Well
27 Dec 12	216.0 lb	Not Applicable

Date started: 23 Apr 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 225.0 lb
19 Dec 12	216.0 lb	Poorly
18 Oct 12	226.0 lb	Poorly
04 May 12	218.0 lb	Reasonably Well
02 May 12	220.0 lb	Reasonably Well
23 Apr 12	225.0 lb	Not Applicable