smartlilmouse

Start Weight:(27 Dec 12) 216.0 lb
Current Weight:(03 Jun 14) 134.0 lb
Goal Weight:125.0 lb
following: RNY - Gastric Bypass Diet
performance: losing 5.3 lb a week

FatSecret member since: 23 Apr 12

smartlilmouse's Weight History


smartlilmouse's Latest Member Challenges

142
  30 Days of crunches
status: Completed
ended: 18 Jun 13
view progress
 
 


smartlilmouse's Buddies

megmonster
buddies only
   
smartlilmouse has 1 buddy


smartlilmouse's Cookbook

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 247kcal | fat: 1.26g | carbs: 46.40g | prot: 17.05g
Oriental Broad Beans
Broad beans done the Egyptian way.
cals: 220kcal | fat: 1.46g | carbs: 35.71g | prot: 21.81g
Stuffed Peppers Greek Style
Vegan stuffed green peppers.
cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
view complete cookbook

Other Related Links

Members

RNY - Gastric Bypass Diet


smartlilmouse's journal

20 July 2014

When I woke up at 4 am, my bs was 119, after 1 coffee with 2% milk it went up to 177. I took 1 unit of insulin and had another cup of coffee with 2% milk ...

22 May 2014

I recognize that I gained 13 pounds by snacking in the middle of the night, not monitoring my intake properly and not making healthy choices. When I make ...

smartlilmouse's Recent Food & Exercise

smartlilmouse's Groups

smartlilmouse's Recent Activity

smartlilmouse's Own Activity

smartlilmouse recorded a Journal Entry.
smartlilmouse recorded a Weigh In at 134.0 lb.
smartlilmouse recorded a Weigh In at 137.0 lb.
smartlilmouse recorded a Weigh In at 141.0 lb.

smartlilmouse's Buddies

megmonster recorded a Weigh In at 123.5 lb.

Other Member Diet Recent Activity

Baldwin1 recorded a Weigh In at 158.4 lb.
krasch recorded a Weigh In at 200.0 lb.
PinkRose88 recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Phatalbert recorded a Weigh In at 216.0 lb.
Deb_N commented on njashka8's Journal Entry.
jmluongo updated their Exercise Diary.
janielle James recorded a Journal Entry.