Start Weight:(27 Dec 12) 216.0 lb
Current Weight:(04 Aug 16) 136.0 lb
Goal Weight:125.0 lb
following: RNY - Gastric Bypass Diet
performance: gaining 0.4 lb a week

FatSecret member since: 23 Apr 12

smartlilmouse's Weight History

smartlilmouse's Latest Member Challenges

  30 Days of crunches
status: Completed
ended: 18 Jun 13
view progress

smartlilmouse's Buddies

buddies only
smartlilmouse has 1 buddy

smartlilmouse's Cookbook

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 247kcal | fat: 1.26g | carbs: 46.40g | prot: 17.05g
Oriental Broad Beans
Broad beans done the Egyptian way.
cals: 220kcal | fat: 1.46g | carbs: 35.71g | prot: 21.81g
Stuffed Peppers Greek Style
Vegan stuffed green peppers.
cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
view complete cookbook

Other Related Links


RNY - Gastric Bypass Diet

smartlilmouse's journal

04 August 2016

man I got fat these past few months. Time to buckle down with all the healthy stuff

30 March 2016

Before the open heart surgery my weight went down to 125, afterward while in the hospital it shot up to 139. Probably due to fluids and lasix. the surgery ...

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megmonster updated their Exercise Diary.

Other Member Diet Recent Activity

michellehernandez recorded a Weigh In at 133.0 lb.
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soonsoonsoon commented on HCB's Journal Entry.
Sadie28 recorded a Journal Entry.
larajaramillo recorded a Weigh In at 142.0 lb.
ccforres supported loveshope26's Journal Entry.