smartlilmouse

Start Weight:(27 Dec 12) 216.0 lb
Current Weight:(30 Mar 16) 128.0 lb
Goal Weight:125.0 lb
following: RNY - Gastric Bypass Diet
performance: losing 3.3 lb a week

FatSecret member since: 23 Apr 12

smartlilmouse's Weight History


smartlilmouse's Latest Member Challenges

142
  30 Days of crunches
status: Completed
ended: 18 Jun 13
view progress
 
 


smartlilmouse's Buddies

megmonster
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smartlilmouse has 1 buddy


smartlilmouse's Cookbook

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 247kcal | fat: 1.26g | carbs: 46.40g | prot: 17.05g
Oriental Broad Beans
Broad beans done the Egyptian way.
cals: 220kcal | fat: 1.46g | carbs: 35.71g | prot: 21.81g
Stuffed Peppers Greek Style
Vegan stuffed green peppers.
cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
view complete cookbook

Other Related Links

Members

RNY - Gastric Bypass Diet


smartlilmouse's journal

30 March 2016

Before the open heart surgery my weight went down to 125, afterward while in the hospital it shot up to 139. Probably due to fluids and lasix. the surgery ...

15 March 2016

I haven't been following any diet because I just got back home from open heart surgery

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Other Member Diet Recent Activity

Steven Lloyd supported jwrabbit123's Journal Entry.
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