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smartlilmouse

Start Weight:	(27 Dec 12) 216.0 lb
Current Weight:	(07 May 13) 155.0 lb
Goal Weight:	140.0 lb

following: RNY - Gastric Bypass Diet
performance: Steady

FatSecret member since: 23 Apr 12

smartlilmouse's Weight History

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smartlilmouse's latest member challenges

153

30 Days of crunches

status:	In Progress
currently:	Week 1 of 5
end date:	Tuesday 18 Jun 13
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smartlilmouse's buddies

	megan.eatough on diet megan.eatough's own diet
	last weighin: gaining 0.4 lb a week

smartlilmouse has 1 buddy

smartlilmouse's cookbook

cals: 74kcal | fat: 0.45g | carbs: 6.12g | prot: 12.15g

Crustless Spinach & Feta Pie

Easy breakfast, side or main dish, good hot or cold.

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g

Cauliflower Bake

A warming cauliflower, potato and leek casserole.

cals: 247kcal | fat: 1.26g | carbs: 46.40g | prot: 17.05g

Oriental Broad Beans

Broad beans done the Egyptian way.

cals: 220kcal | fat: 1.46g | carbs: 35.71g | prot: 21.81g

Stuffed Peppers Greek Style

Vegan stuffed green peppers.

cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g

Spinach Gnocchi

Magnificent authentic pasta dish that's full of goodness and taste.

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smartlilmouse's journal

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13 May 2013

On my birthday and mother's day I sampled at Earthfare. 3 yogurt covered raisins 3 olives 2 jalapeno slices 1 tiny piece of cheese 1 small square of ...

on diet RNY - Gastric Bypass Diet

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29 April 2013

My weight loss has stalled. I need to start the exercise portion now, keep eating the right amount of protein, start drinking water and check in with the ...

on diet RNY - Gastric Bypass Diet

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smartlilmouse's Recent Food & Exercise

	1 grab-size bag Hard Pretzels
	1 serving unjury
	2 servings Pop Secret Popcorn Butter 100 Calorie Pop
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph

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smartlilmouse's Groups

life after Gastric Bypass Surgery
Life after weight loss surgery

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smartlilmouse's Recent Activity

smartlilmouse's own activity

	recorded a journal.
	recorded a weigh in at 155.0 lb.
	joined Challenge 30 Days of crunches.
	updated their Food Diary.

smartlilmouse's Buddies

No recent activity.

Other Member Diet Recent Activity

	ric61 recorded a weigh in at 182.0 lb.
	james rogers2710 updated their Exercise Diary.
	bdib recorded a weigh in at 170.8 lb.
	sarahmariee recorded a weigh in at 123.7 lb.
	Coffinupalung commented on lilgeorge3272's journal.
	Lattelizard recorded a journal and a weigh in at 155.0 lb.
	adeleo recorded a journal.
	stener recorded a weigh in at 175.9 lb.