smartlilmouse
Joined April 2012
Posts
66
Following
1
Followers
1
Weight History

Start Weight
216.0 lb
Lost so far: 84.0 lb

Current Weight
132.0 lb
Performance: losing 0.1 lb a week

Goal Weight
125.0 lb
Still to go: 7.0 lb

smartlilmouse's Weight History


smartlilmouse's Latest Member Challenges

142
  30 Days of crunches
status: Completed
ended: 18 Jun 13
view progress
 
 


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megmonster
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smartlilmouse's Cookbook

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 247kcal | fat: 1.26g | carbs: 46.40g | prot: 17.05g
Oriental Broad Beans
Broad beans done the Egyptian way.
cals: 220kcal | fat: 1.46g | carbs: 35.71g | prot: 21.81g
Stuffed Peppers Greek Style
Vegan stuffed green peppers.
cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
view complete cookbook

Other Related Links

Members

RNY - Gastric Bypass Diet


smartlilmouse's journal

31 May 2017

7 am Fasting bs 150 took all pill, 10 unites of lantus and 2 unites of novalog ate 1 cup cooked oatmeal with nuts and dried cranberries Noon BS 102 ate ...

31 May 2017

I've been eating whatever I want and a lot of it. Started to diet yesterday when I found I'd gained 2 pounds since my previous doctors visit 2 weeks e ...

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Other Member Diet Recent Activity

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