smartlilmouse

Start Weight:(27 Dec 12) 216.0 lb
Current Weight:(04 Aug 16) 136.0 lb
Goal Weight:125.0 lb
following: RNY - Gastric Bypass Diet
performance: gaining 0.4 lb a week

FatSecret member since: 23 Apr 12

smartlilmouse's Weight History


smartlilmouse's Latest Member Challenges

142
  30 Days of crunches
status: Completed
ended: 18 Jun 13
view progress
 
 


smartlilmouse's Buddies

megmonster
buddies only
   
smartlilmouse has 1 buddy


smartlilmouse's Cookbook

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 247kcal | fat: 1.26g | carbs: 46.40g | prot: 17.05g
Oriental Broad Beans
Broad beans done the Egyptian way.
cals: 220kcal | fat: 1.46g | carbs: 35.71g | prot: 21.81g
Stuffed Peppers Greek Style
Vegan stuffed green peppers.
cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
view complete cookbook

Other Related Links

Members

RNY - Gastric Bypass Diet


smartlilmouse's journal

04 August 2016

man I got fat these past few months. Time to buckle down with all the healthy stuff

30 March 2016

Before the open heart surgery my weight went down to 125, afterward while in the hospital it shot up to 139. Probably due to fluids and lasix. the surgery ...

smartlilmouse's Recent Food & Exercise

smartlilmouse's Groups

smartlilmouse's Recent Activity

smartlilmouse's Own Activity

smartlilmouse recorded a Journal Entry and a Weigh In at 136.0 lb.

smartlilmouse's Buddies

megmonster commented on Yolanda9179's Journal Entry.

Other Member Diet Recent Activity

mskestrela commented on sholbi's Journal Entry.
sandeemartin recorded a Weigh In at 146.0 lb.
Itz_Myranda recorded a Journal Entry and a Weigh In at 211.8 lb.
pablocavalieri recorded a Weigh In at 242.0 lb.
tjbradders updated their Food Diary.
a-step-at-a-time recorded a Journal Entry and a Weigh In at 171.5 lb.
wallisrox commented on their Journal Entry.
SSTJ2016 recorded a Weigh In at 177.5 lb.