smartlilmouse

Start Weight:(27 Dec 12) 216.0 lb
Current Weight:(04 Aug 16) 136.0 lb
Goal Weight:125.0 lb
following: RNY - Gastric Bypass Diet
performance: gaining 0.4 lb a week

FatSecret member since: 23 Apr 12

smartlilmouse's Weight History


smartlilmouse's Latest Member Challenges

142
  30 Days of crunches
status: Completed
ended: 18 Jun 13
view progress
 
 


smartlilmouse's Buddies

megmonster
buddies only
   
smartlilmouse has 1 buddy


smartlilmouse's Cookbook

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 247kcal | fat: 1.26g | carbs: 46.40g | prot: 17.05g
Oriental Broad Beans
Broad beans done the Egyptian way.
cals: 220kcal | fat: 1.46g | carbs: 35.71g | prot: 21.81g
Stuffed Peppers Greek Style
Vegan stuffed green peppers.
cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
view complete cookbook

Other Related Links

Members

RNY - Gastric Bypass Diet


smartlilmouse's journal

04 August 2016

man I got fat these past few months. Time to buckle down with all the healthy stuff

30 March 2016

Before the open heart surgery my weight went down to 125, afterward while in the hospital it shot up to 139. Probably due to fluids and lasix. the surgery ...

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smartlilmouse's Buddies

megmonster commented on their Journal Entry.

Other Member Diet Recent Activity

DJ Beecher commented on PGM012197's Journal Entry.
Catgirl14 recorded a Journal Entry.
newjensen recorded a Weight Entry at 255.1 lb.
Marymaryquitecon replied to CoCo Crispy64's post - Lost some weight, mostly inches.
psfinancialserviceny recorded a Weight Entry at 156.0 lb.
bethinfriend recorded a Journal Entry and a Weight Entry at 162.0 lb.
hscott1008 recorded a Journal Entry.
Gene B recorded a Weight Entry at 162.0 lb.