Weigh In record (no journal entry) for 24 February 2011
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152.3 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2011:
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2642 kcal
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Fat: 94.75g | Prot: 95.59g | Carb: 384.49g.
Breakfast: Red Salsa, Refried Beans w/o the Refry (allrecipe.com), Gaba Rice (dry). Lunch: Omega Trek Mix with Omega Fortified Cranberries. Snacks/Other: Tartar Sauce, Baked or Broiled Salmon, Sprouted Multi-Grain Bread, Broccoli, Goat Cheese, Chocolate Italian Confetti Biscotti, York Peppermint Patty (39g FULL Size). more...
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1728 kcal
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Activities & Exercise:
Auto repair - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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