Weigh In record (no journal entry) for 01 June 2014
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304.2 lb
Lost so far: 0 lb.
Still to go: 114.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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695 kcal
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Fat: 22.25g | Prot: 28.53g | Carb: 112.05g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Dinner: Jennie-O Turkey Franks with Natural Smoke Flavoring, Parsley, Carrots, Fischer Honey Natural Pure Raw Honey, Honeydew Melons, Kale, Celery, Grapefruit (Pink and Red). more...
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gaining 1.1 lb a week
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