fduzhin's Journal, 08 July 2021


Diet Calendar Entries for 08 July 2021:
1708 kcal Fat: 69.25g | Prot: 105.10g | Carb: 177.40g.   Breakfast: bulla thick & creamy yogurt, Frieda's Guava, Purity Butter, Southern Home Bread, Fred Meyer Eggs. Lunch: Costco Sesame Dressing, Trader Joe's Broccoli, Coastal Range Organics Chicken Breast, Essential Everyday Red Kidney Beans, HEB Brown Rice, Wal-Mart Egg. Dinner: Woodstock Farms Mangos, Chobani Nonfat Plain Greek Yogurt, Planters Toast Peanut Butter Sandwiches, Wal-Mart Egg. Snacks/Other: Wal-Mart Egg, President Brie, Ikea Multigrain Crispbread. more...
2513 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Calisthenics (heavy, e.g. pushups) - 40 minutes. more...

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