fduzhin's Journal, 18 October 2012

26.6% fat
189.4 lb Lost so far: 4.6 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet fduzhin's own diet   losing 0.1 lb a week

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RikuHearts updated their Food Diary.
Mchurchill recorded a Weigh In at 170.0 lb.
LuC2 supported cstout30's Journal Entry.
jpmckown recorded a Weigh In at 203.4 lb.
xohhjeez recorded a Journal Entry.
jo1959 recorded a Weigh In at 164.5 lb.
sadowd123 submitted a diet Tip.
Anitadaisy recorded a Weigh In at 183.5 lb.