|
Several oops today. Also, it seems prophetic how I was wondering about my desire to eat being genuine hunger or a desire to eat my feelings since later that night that's what I happened to do. I think I did that a little bit today. I craved sweet and crunchy when I was lonely. I've also felt guilty most of the day seeing how the souffles I made really threw the balance off for my calories. I didn't want protein to be the lowest number, but it seemed that nothing would switch things around. :/ I feel a little relieved that this isn't the first day with a calorie surplus, though still disappointed that that's the case.
Diet Calendar Entries for 23 February 2011:
|
2309 kcal
|
Fat: 81.00g | Prot: 153.93g | Carb: 255.94g.
Breakfast: trader joes cherries, heritage multigrain, blue diamond, old wessex instant cereal. Lunch: natures own whole wheat bread, better n peanut butter, 85/15 burger trader joes, Kale puttanesca. Dinner: Broiled Parmesan Tilapia, Curried Lentils. Snacks/Other: almond, Cooked Egg White, trader joes slims, better n peanut butter, orange, Rescued Beets Souffle. more...
|
|
2011 kcal
|
Activities & Exercise:
Housework - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
|