Weigh In record (no journal entry) for 01 June 2014
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198.4 lb
Lost so far: 52.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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720 kcal
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Fat: 20.53g | Prot: 76.17g | Carb: 51.78g.
Breakfast: Seeded Loaf (Bill's), Waitrose Italian Cooked Ham, Kraft Philidelphia Light, Co-Op Orange Juice with Bits. Lunch: Mussels. more...
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steady weight
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brandall9's weight history
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