sunnykate's Journal, 23 February 2011

sunnykate's Profile < Previous Entry |Next Entry >

doing really well - can not figure out the weight gain....

117.6 lb Lost so far: 2.4 lb. Still to go: 7.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 February 2011:

875 kcal

Fat: 35.22g | Prot: 41.68g | Carb: 99.56g. Breakfast: triscuits, cheddar cheese, Diet Coke. Lunch: lay's kettle cooked spice rubbed bbq, Shrimp spaghetti, diet coke. more...

1486 kcal

Activities & Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

Support

Comments

It might just be too much sodium yesterday. Our bodies are made of 60% water so many things can effect our water weight.

23 Feb 11 by member: Suzi161


	Submit a Comment You must sign in* to submit a comment*

sunnykate's weight history

view complete history

sunnykate's Journal, 23 February 2011

Submit a Comment

Other Related Links

Members

sunnykate's weight history