Weigh In record (no journal entry) for 30 May 2014
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215.6 lb
Lost so far: 34.0 lb.
Still to go: 75.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 May 2014:
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1878 kcal
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Fat: 171.56g | Prot: 67.18g | Carb: 15.45g.
Breakfast: Egg, LouAna Pure Coconut Oil, Horizon Organic Heavy Whipping Cream. Lunch: Young Green Onions, Tomatoes, Pork Shoulder (Whole). Dinner: Jalapeno Peppers, Philadelphia Original Cream Cheese, Bacon (Cured, Pan-Fried, Cooked), LouAna Pure Coconut Oil, Feta Cheese. Snacks/Other: Horizon Organic Heavy Whipping Cream, LouAna Pure Coconut Oil, Kraft Mayo Real Mayonnaise, Egg. more...
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gaining 1.0 lb a week
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