Weigh In record (no journal entry) for 29 May 2014
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181.0 lb
Lost so far: 6.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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2227 kcal
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Fat: 98.51g | Prot: 57.99g | Carb: 276.07g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Stonewall Kitchen Banana Pancake & Waffle Mix. Lunch: Horseradish Mustard, Del Monte Sweet Pickle Relish, Hellmann's Real Mayonnaise, Boiled Egg. Dinner: Newcastle Brown Ale, Simply Enjoy Grilled Red and Yellow Peppers, Sonic Grilled Onions, Hillshire Farm Beer Brats Bratwurst, Kroger 100% Whole Wheat Hot Dog Buns, kroger sensational sidekicks wedges. Snacks/Other: Walgreens Chocolate Bridge Mix. more...
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losing 7.0 lb a week
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