Today's exercise: 50 squats 45 girly push ups 20 curls with 15 lbs. Each arm 25 leg lifts 30 crunches 20 russian twists 20 up n downs (burpee minus push up) 20 mountain climbers I'm trying to ease back into working out.
Diet Calendar Entries for 03 June 2014:
|
1374 kcal
|
Fat: 62.43g | Prot: 50.98g | Carb: 148.52g.
Breakfast: Perkins Restaurant Buttermilk Pancakes, America's Choice Bacon Thick Sliced, Polaner All Fruit with Fiber - Seedless Blackberry, Butter (Salted), Bunny Bread Wheat Sandwich Bread, Egg. Lunch: Extra Virgin Olive Oil, Bush's Best Cocina Latina Pintos A La Diabla, Sweet Potato. more...
|
|
2108 kcal
|
Activities & Exercise:
Circuit Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
Comments
Ease back in? That doesn't sound like an easy workout lol.
03 Jun 14 by member: Steely43
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3bananas's weight history
|