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Sassy202's Journal, 22 February 2011
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I was eating pasta and drinking every night. Get on track.
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174.0 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2011:
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1061 kcal
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Fat: 50.56g | Prot: 76.92g | Carb: 58.00g.
Breakfast: Coffee, Large Grade A Eggs (Hard Boiled), Microwave Ready Bacon Original. Lunch: Microwave Ready Bacon Original, French Style Green Beans, Roasted Broiled or Baked Chicken. Dinner: Feta Cheese, Cucumber (Peeled), Cos or Romaine Lettuce, Snow or Sugar Snap Peas, Sweet Red Peppers. Snacks/Other: Corona Light. more...
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2387 kcal
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Activities & Exercise:
Pilates - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours. more...
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on diet Atkins
gaining 2.5 lb a week
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