|
I was eating pasta and drinking every night. Get on track.
|
174.0 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2011:
|
1061 kcal
|
Fat: 50.56g | Prot: 76.92g | Carb: 58.00g.
Breakfast: Coffee, Microwave Ready Bacon Original, Large Grade A Eggs (Hard Boiled). Lunch: Roasted Broiled or Baked Chicken, Microwave Ready Bacon Original, French Style Green Beans. Dinner: Sweet Red Peppers, Feta Cheese, Cos or Romaine Lettuce, Cucumber (Peeled), Snow or Sugar Snap Peas. Snacks/Other: Corona Light. more...
|
|
2387 kcal
|
Activities & Exercise:
Pilates - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours. more...
|
gaining 2.5 lb a week
|
|
Other Related Links
Members
|
Sassy202's weight history
|