Sassy202's Journal, 08 June 2011

No contact with Fatsecret since February and didn't lose but didn't gain. I have been better about exercise and eat relatively well until night time. Biggest problem is going to parties and drinking Vodka.
172.0 lb Lost so far: 13.0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entries for 08 June 2011:
480 kcal Fat: 15.50g | Prot: 61.00g | Carb: 17.00g.   Breakfast: Large Grade A Eggs (Hard Boiled), Microwave Ready Bacon Original. Lunch: Steam in Bag Broccoli Florets, Deli Fresh Oven Roasted Chicken Breast Cuts. more...
2638 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
on diet Atkins   losing 0.1 lb a week

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