Sassy202's Journal, 08 June 2011

No contact with Fatsecret since February and didn't lose but didn't gain. I have been better about exercise and eat relatively well until night time. Biggest problem is going to parties and drinking Vodka.
172.0 lb Lost so far: 13.0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entries for 08 June 2011:
480 kcal Fat: 15.50g | Prot: 61.00g | Carb: 17.00g.   Breakfast: Large Grade A Eggs (Hard Boiled), Microwave Ready Bacon Original. Lunch: Deli Fresh Oven Roasted Chicken Breast Cuts, Steam in Bag Broccoli Florets. more...
2638 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
on diet Atkins   losing 0.1 lb a week

   Support   


Other Related Links

Members

Fat Smash Diet

Other Journals for Atkins



Sassy202's weight history


Sassy202's Recent Activity

Sassy202's Own Activity

No recent activity.

Sassy202's Buddies

No recent activity.

Fat Smash Diet Recent Activity

Tregails recorded a Weigh In at 248.0 lb.
Tammy_13 recorded a Weigh In at 213.4 lb.
Sadie Weathers recorded a Weigh In at 162.0 lb.
slimn601400 recorded a Weigh In at 174.0 lb.
vtlady1286 supported their Weigh In.
RyAnnen recorded a Weigh In at 146.4 lb.
angelrs12 recorded a Weigh In at 137.0 lb.
CountessJax recorded a Weigh In at 186.7 lb.