Sassy202's Journal, 15 February 2011

I have been terrible, I have been off my diet for several weeks and am lucky I only gained the weight back that I did.

Starting today, I need to get back on track with low carb or no carb eating. You would know that I have a party every night this week. Oh, well try to be good.

Consume less alcohol units.

171.5 lb Lost so far: 13.5 lb.    Still to go: 36.5 lb.    Diet followed poorly.

Diet Calendar Entry for 15 February 2011:
234 kcal Fat: 18.57g | Prot: 16.43g | Carb: 1.14g.   Breakfast: Coffee, Large Grade A Eggs (Hard Boiled), Microwave Ready Bacon Original. more...
on diet Atkins   gaining 0.8 lb a week

   Support   


Other Related Links

Members

Fat Smash Diet

Other Journals for Atkins



Sassy202's weight history


Sassy202's Recent Activity

Sassy202's Own Activity

No recent activity.

Sassy202's Buddies

No recent activity.

Fat Smash Diet Recent Activity

Fadi recorded a Weigh In at 229.3 lb.
Katrina Mae recorded a Weigh In at 155.0 lb.
fabionzo recorded a Weigh In at 200.2 lb.
linnew123 recorded a Weigh In at 160.0 lb.
jayhill8821 recorded a Weigh In at 218.0 lb.
justplaincrazy16 recorded a Weigh In at 154.0 lb.
sreedhar_95 recorded a Weigh In at 220.5 lb.
Ronin 47 recorded a Weigh In at 163.1 lb.