Sassy202's Journal, 15 February 2011

I have been terrible, I have been off my diet for several weeks and am lucky I only gained the weight back that I did.

Starting today, I need to get back on track with low carb or no carb eating. You would know that I have a party every night this week. Oh, well try to be good.

Consume less alcohol units.

171.5 lb Lost so far: 13.5 lb.    Still to go: 36.5 lb.    Diet followed poorly.

Diet Calendar Entry for 15 February 2011:
234 kcal Fat: 18.57g | Prot: 16.43g | Carb: 1.14g.   Breakfast: Microwave Ready Bacon Original, Large Grade A Eggs (Hard Boiled), Coffee. more...
on diet Atkins   gaining 0.8 lb a week

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