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Starting fresh today! Joining a gym and making better choices.
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181.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 May 2014:
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741 kcal
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Fat: 22.86g | Prot: 48.31g | Carb: 80.78g.
Breakfast: Lettuce, Southern Home Shredded Mild Cheddar Natural Cheese, Deli Sliced Ham. Lunch: Lipton Black Tea Bags, Qdoba Mexican Grill Grilled Vegetables, Dirty Rice, Gorton's Classic Grilled Salmon. Dinner: Kraft Macaroni & Cheese Dinner - Original, Zatarain's New Orleans Style Jambalaya with Sausage (Family Size). more...
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2866 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Desk Work - 8 hours, Resting - 4 hours and 55 minutes, Sleeping - 8 hours, Sitting - 1 hour and 45 minutes, Driving - 20 minutes. more...
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gaining 0.4 lb a week
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