Weigh In record (no journal entry) for 22 February 2011
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211.0 lb
Lost so far: 7.0 lb.
Still to go: 61.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 February 2011:
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970 kcal
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Fat: 53.50g | Prot: 55.00g | Carb: 90.00g.
Breakfast: Reduced Fat Pepper Jack, Deli Fresh Meats Smoked Turkey Breast, Sugar Free Whipped Heavy Cream, Milk Chocolate Hot Cocoa Mix. Lunch: Asian Style Vegetables. Snacks/Other: Sugar Free Peanut Butter Cups Miniatures, Davids Sunflower Seeds. more...
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gaining 1.8 lb a week
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