eva_mac's Journal, 27 May 2014

149.2 lb Lost so far: 28.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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1236 kcal

Fat: 53.41g | Prot: 35.30g | Carb: 152.12g.   Breakfast: Starbucks Carrot Cake Muffin with Pecans, Organic Valley Vanilla Soy Milk. Lunch: Moe's Southwest Grill Flour Tortilla Super Kingpin Quesadilla. Dinner: White Rice. more...

2203 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Shopping - 1 hour, Desk Work - 8 hours. more...