Weigh In record (no journal entry) for 27 May 2014
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165.6 lb
Lost so far: 6.4 lb.
Still to go: 25.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 May 2014:
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964 kcal
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Fat: 52.79g | Prot: 94.59g | Carb: 30.91g.
Breakfast: Cheddar Cheese, Light Cream, Egg, Coffee (Brewed From Grounds), Broccoli. Lunch: Onions, Hellmann's Light Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water. Dinner: Great Value Marble Farmers Cheese, Egg. Snacks/Other: Designer Whey Chocolate Whey Protein Powder, Chunky Peanut Butter (with Salt), Milk (2% Lowfat with Added Vitamin A), Konsyl Psyllium Fiber. more...
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gaining 4.9 lb a week
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