Weigh In record (no journal entry) for 27 May 2014
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158.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1373 kcal
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Fat: 43.52g | Prot: 82.47g | Carb: 161.34g.
Breakfast: Pecans, Peach, McCann's Quick Cooking Irish Oatmeal. Lunch: Pantry Select Hamburger Bun, Mozzarella Cheese, Cucumber, Kraft Mayo with Olive Oil, Skinless Chicken Breast. Dinner: Great Value Vegetable Medley, Baked Potato (Peel Eaten), Pork Chops (Top Loin, Boneless). Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Dark chocolate cherry nut bar (Caveman), Cantaloupe Melons. more...
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losing 14.0 lb a week
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