Vahappydays's Journal, 26 May 2014

Weigh In record (no journal entry) for 26 May 2014
160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2014:
1148 kcal Fat: 54.09g | Prot: 46.21g | Carb: 130.15g.   Breakfast: Honey, Kirkland Signature Halved Pecans, Whole Milk, Peach, Kellogg's Mini-Wheats Unfrosted Bite Size. Lunch: Xochitl Totopos de Maiz, Cantaloupe Melons, Monterey Jack Cheese, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled), Black Beans (Canned), Corn Tortilla. more...
gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Vahappydays's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.