Sherota's Journal, 26 May 2014

Weigh In record (no journal entry) for 26 May 2014
173.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2014:
3267 kcal Fat: 155.50g | Prot: 79.75g | Carb: 398.75g.   Lunch: Popeyes Chicken & Biscuits Spicy Chicken Leg, Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Spicy Chicken Breast, Popeyes Chicken & Biscuits Spicy Chicken Wing. Snacks/Other: Safeway Select Dark Chocolate with Sea Salt and Almond Nougat, Hershey's Good & Plenty licorice candy, Frito-Lay Chester's Puffcorn Butter, General Mills Chex Mix Muddy Buddies. more...
gaining 3.6 lb a week

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