cmspooner's Journal, 27 May 2014

Weigh In record (no journal entry) for 27 May 2014
234.8 lb Lost so far: 44.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2014:
1994 kcal Fat: 76.79g | Prot: 136.08g | Carb: 186.78g.   Breakfast: PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Chobani Coconut Greek Yogurt. Lunch: PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Hoffman's Super Sharp Cheddar Cheese, Italian Bread, Chobani Flip Peachy Pistachio, Lebanon Bologna. Dinner: Progresso Light Chicken & Dumpling Soup, Vitafusion MultiVites Gummy Vitamins, Fresh Express Baby Kale Mix, market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, kens Kens Lite Northern Italian w Basil & Romano. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Cadbury Chocolate Almond Bar, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Weight Watchers Light String Cheese. more...
2609 kcal Activities & Exercise: Sleeping - 6 hours and 45 minutes, Resting - 17 hours and 15 minutes. more...
gaining 16.8 lb a week

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